Tips May 25, 2025
Post-Massage Care: 10 Tips to prolong the benefits
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You feel amazing after your session at Best Spa, but how do you keep that feeling? Follow these tips:
- Hydrate: Massage releases toxins from muscles. Water helps flush them out.
- Rest: Don't hit the gym immediately. Let your muscles heal.
- Warm Bath: An Epsom salt bath can further relax muscles.
Maximize your investment in your health by treating your body right.